Photoshoots using DTP

I have been dieting for several photoshoots over the past 6 weeks. I have dieted a little differently than in times past. I have been carb depleting for several days and then carb loading for a day. Although I have been losing fat, I feel much weaker when depleting and very tired when loading (this is the body using much of my energy to digest).

I did a photoshoot last week in which I was very happy about but it took a lot for me to fill my muscles out due to the changes in diet stratagies. A couple of hours prior to the shoot I had no choice but to eat up on pancakes and carrot cake. It worked but I much prefer to play it safe than trying to hit a small target.

I have another shoot this weekend and I am using the DTP training to full effect to really lean out. As of tomorrow, I will be doing a back and chest superset followed by a bicep and tricep superset using the DTP system. The following day I will do leg and shoulder DTP supersets followed by abs and calves.

This will totally deplete my muscles ready for a full barage of carbs that will fill out my muscles and pull subcutanous water from under the skin while increasing vascularity.

More to come.....